The Japanese Secret to A Long and Happy Life

Abstract

Ikigai” (pronounced ee-key-guy) a self-help book originally written in Spanish by Hector Garcia1 and Francesc Miralles2 won hearts of millions across globe and titled as ‘The international bestseller’ encloses valuable life modules (Hector Garcia, 2021). Author sussed out to ‘the secret of happier as well as healthier life’ and presented aesthetically in the book. The average longevity recorded in Ogimi village (also known as the village of longevity) of Okinawa, Japan is significantly longer than the average of entire world